19 May 2025

Summer pop ups!

Although today is a bit cooler, the last few weeks have been glorious and we have high hopes for a good summer! The Park Yoga season has started so my Sunday mornings are now taken up with these wonderful sessions in Lodmoor.

So it is time to offer you something juicy for the summer!

Outdoor yoga with sauna and smoothies!

My studio classes continue through the summer with flow yoga on Monday mornings and Wednesday evenings, yin on Thursday evenings and my wonderful fusion class, slow & flow (melding together yin and flow), on Friday mornings.

For those who yearn to be outside a bit more I am offering a couple of sessions a month in my lovely sunny garden, followed by time in our wood fired sauna with smoothies and herbal tea while you relax before or after your time in the sauna.

These are likely to be popular so do book your session! The first one is this Saturday morning. Such a fabulous way to spend time with your friends! And if sauna is not your thing there is still an option to join in with our yoga session and just relax with a drink afterwards.

How does it work?

Sessions are scheduled three times a month on a Saturday morning at 9:30am and Tuesday evening at 6pm. As usual, book through my booking system at www.BelieveinWellbeing.co.uk/book-in.

For those having a sauna afterward please wear your swimwear under your clothing ready to sauna bathe after yoga. Bring flip-flops, a towel to sit on and a larger towel for after your sauna as well as warm clothing to relax in and for your journey home. Please bring your own mat. I will have mats available at a fee of £2 per mat to take account of cleaning. Towels will also be available at a fee if you do forget yours.

Our lovely little wood-fired sauna can accommodate 4-6 people, so while some are using the sauna there will be plenty of space in the garden for you to relax with a smoothie or herbal tea. And for those heating things up we have a big ole whiskey barrel for you to dunk in too!

Your yoga and sauna session with drinks is £20 for 2 and a half hours. For those just enjoying our yoga and drinks the cost is £10.

I would love to see as many of you as possible for these sessions so spread the word!

More serious news

This is never an easy subject to broach. From July I will be increasing the prices of my online yoga offerings and massage sessions. Studio yoga prices are unaffected. Although I hate the to use the term 'cost of living' it is something that is affecting us all.

The price increase, which will be around 10%, also reflects my wealth of experience and the value I bring to my sessions.

You can of course get ahead of these increases by booking your sessions in advance. The price increase will be live through my booking system from July.

I do hope you understand and that you continue to support me and my business.

Hope to see you soon! Online, in my studio, on the massage couch or at one of my events.

www.BelieveinWellbeing.co.uk