27 March 2024

New daytime yoga classes

Wow! Easter this weekend and we're already a quarter of the way through the year.... eeekkkk! The pic above is from Sunday afternoon's Reiki yin and mala meditation session. A room full of blissed out souls sinking deep into themselves. What a glorious afternoon. Next one is 7th April at 4pm for 90 minutes.

Changes to our yoga schedule

From April (next week!) there will be a few changes to our yoga schedule. I am adding two new daytime classes and closing our Friday evening Slow & Flow, which will be moving to 10am on Fridays instead.

The schedule will be as follows:

MONDAYS

• 7am Seize the Day 30 min flow yoga ONLINE
• 9am Flow Yoga at Park Community Centre: bring your own mat and payment to the Centre (just £3.50)

WEDNESDAYS

• 7am Seize the Day 30 min flow yoga ONLINE
• 1pm Yin Yoga 60 min ONLINE & IN THE STUDIO
• 6.30pm Flow Yoga 60 min IN THE STUDIO

THURSDAYS

• 6:30pm Yin Yoga 60 min ONLINE & IN THE STUDIO

FRIDAYS

• 7am Seize the Day 30 min flow yoga ONLINE
• 10am Slow & Flow yin/flow fusion 60 min IN THE STUDIO

SUNDAYS

• 8am and 9:30am Flow Yoga 60 min IN THE STUDIO

For a reminder of my approach to teaching and a bit of information on the difference between the class styles, just head to www.BelieveinWellbeing.co.uk/yoga​

I am also undertaking a yoga training programme which will have some impact on our schedule. I will be away on a training weekend so there will be no class on April 21st. And one Thursday evening a month will be affected with yin yoga that week shifting to Tuesday evening instead. This will only be until July.

Hope to see you on a mat with me soon.

See you soon! Book through the BOOK IN page at

Believe in Wellbeing massage, Reiki & homeopathy - Weymouth England