More outdoor yoga this week. Join me!


30 June 2024

Coming up this week: more outdoor yoga

Oh wow - how is it already July tomorrow? This is what's coming up this week in my studio and online as well as an outdoor yoga session with a view at Bowleaze!

Yoga in the studio, online and outdoors

Monday 1 July

  • Seize the Day online 30min 7am
  • Yoga at Park Community Centre 9am (Just £3.50!)

Wednesday 3 July

  • Seize the Day online 30min 7am
  • Yin Yoga online and in the studio 1pm
  • Flow yoga in the studio 6:30pm

Thursday 4 July

  • Yin Yoga online and in the studio 6:30pm

Friday 5 July

  • Seize the Day online 30min 7am
  • Slow & Flow fusion in the studio 10am

Saturday 6 July

  • Yoga at Bowleaze Cove 8:30am
    • Join me for this pop up session outdoors in front of The Lookout Cafe. Book online for a reduced price or drop in on the day. If this is popular more dates will be added.

      £8 booked in advance of £10 drop in. Bring your own mat or I can supply one for £2.

Sunday 7 July

  • Flow in the studio 7:30am
  • FREE Park Yoga in Lodmoor 9:30am

WHAT ELSE IS COMING UP?

  • Massage availability for this week and beyond. Just hit the button below
  • Reiki level 1 training: Saturday 3 August 9:30-4:30
  • Autumn Equinox mini yoga retreat with crafting: Saturday 21 September 9am-1pm. Thank you for those who have been in touch regarding this. I have taken your comments on board that a session earlier in the day would be preferable.
  • Deep Rest afternoon: Sunday 3 November 2-4:30pm. Flow yoga, followed by learning to do a mala meditation (gem stone mala included for you to take home). Finishing with yin yoga where Reiki is offered during long held poses.

More info on me and what I do at www.BelieveinWellbeing.co.uk

Peaceful home therapy room and yoga studio in Preston, Weymouth.

Believe in Wellbeing

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